Yoga for Children
The physiological benefits of yoga are numerous, including stabilization of the autonomic nervous system, lower blood pressure, improved posture, increased energy and endurance, better sleep, and a healthier immune system overall. A growing field of research is also experiencing findings that support psychological benefits.
NO KIDS CLASSES RUNNING THIS TERM
Kids Yoga classes ages 5 - 10
Classes run for 45 mins and are taught by our specialist childrens yoga teacher.
$150 for the term.
enquire here to book :