Source Yoga is Redland City's Home of Classical Hatha Yoga and Contemporary Yoga.
We specialise in Yoga Therapy and Personal Yoga instruction as well as offering a broad range of daily drop in classes. Jodie Gillam-Pendergast, Studio Founder and Principal Teacher has designed classes to suit all round health. Yoga promotes flexibility and all of our classes add strength and conditioning with guided relaxation to complete your Yoga experience. We also offer complementary natural therapies to improve your overall health.
At Source Yoga our approach to health is based on Swami Sivananda’s 5 Points of Yoga:
Positive Thinking & Meditation
Meet Our Team
Founder, Owner & Yoga Therapy Specialist
B HSc MST, Dip RMT, M Yoga (Yoga Acharya)
Jodie specialises in movement dysfunction and therapeutic Yoga aimed at rehabilitation, depression and other clinical musculoskeletal dysfunction. She has over 15 Years experience as a complementary health practitioner and has Taught yoga to the community for 10 Years & Is Currently studying her Masters of Health Science at RMIT university Majoring in Chinese Medicine. Jodie has lectured at Endeavor College of Natural Health in the fields of Musculoskeletal Therapy & Health Practice Law and Management. Jodie has trained extensively with Senior teachers of the Sivananda Yoga Vedanta Lineage in India and also Dr Ray Long, founder of Bandha Yoga and Practicing Orthopedic Surgeon.