A fusion of classical Hatha Yoga and contemporary musculoskeletal science
Source Yoga is Redland City's Home of Classical Hatha Yoga and Contemporary Yoga.
We specialise in Yoga Therapy and Personal Yoga instruction as well as offering a broad range of daily drop in classes. Jodie Gillam-Pendergast, Studio Founder and Principal Teacher has designed classes to suit all round health. Yoga promotes flexibility and all of our classes add strength and conditioning with guided relaxation to complete your Yoga experience. We also offer complementary natural therapies to improve your overall health.
At Source Yoga our approach to health is based on Swami Sivananda’s
Positive Thinking & Meditation
Founder, Owner & Yoga Therapy Specialist
B HSc MST, Dip RMT, M Yoga (Yoga Acharya)
Jodie specialises in movement dysfunction and therapeutic Yoga aimed at rehabilitation, depression and other clinical musculoskeletal dysfunction. Jodie also lectured at Endeavor College of Natural Health and has trained extensively with Senior teachers of the Sivananda Yoga Vedanta Lineage in India and Orthopedic Surgeon Dr Ray Long, founder of Bandha Yoga & is currently undertaking her Masters in Chinese Medicine.
SUNDAY SESSIONS w
Jodie Gillam-Pendergast BHSc
Sunday 20th October
Pregnancy Yoga and Birth Preparation
Private classes by appointment
10 Min Yoga Warm up or mini practice
Servicing: Ormison. Wellington Point, Cleveland, Thorneside. Birkdale. Thornlands. Victoria Point. Redland Bay. Alexandra Hills. Capalaba. Gumdale. Wakerly. Stradbroke Island. Manly West. Manly. Wynnum. Chandler. Carindale